Increase your "Stick-to-it-ness"

What happens when we decide to make a change? Most of the time we get really excited about the possibilities, we're filled with enthusiasm for the results we're going to reach.

Our belief is high and we know, that this time, this time for sure things are going to be different. We're going to accomplish our goals. . . and then a few more days go by and what happens?

Our enthusiasm is but a small hope, instead of a firm belief. Our focus gets blurry and we start to fall into the same-oh, same-oh routine.

I encourage you to increase your "stick-to-it-ness" - You can make the changes your want, you just need to stick it out day by day and follow through with your plan.

You got this!

Get Sticky!


Want to know how to increase your chance for success by 33%?

1. Write down your goals,
2. Share them with a friend
3. Send weekly updates to that friend

For more insight and encouragement check out TriRiverU Facebook page where you can meet new friends to share your dreams and increase your chance for success!

Who said you aren't creative?

The desire to create is one of our deepest yearnings and yet most of us suppress that desire. I believe we are all born creative. It takes vulnerability to create and courage to share our work. Our mind asks, “What if it’s not accepted, appreciated or understood?”

Believe in your power and your giftedness! You have something in you that you are meant to create and share with the world. So draw, write, speak, dance, sing, invent, orchestrate, and create your own individual art. And when your mind starts to weave in doubt, consider modeling your engagement after a child who has just been given a box of crayons. Let your imagination and vulnerability soar!